by buildpt | Apr 2, 2019 | Physical Therapy
All kids need exercise. Stacks of scientific research through the years support the myriad ways exercise helps young bodies and minds as they develop and grow. It’s important, then, for parents to encourage their children to be active and develop healthful habits as...
by buildpt | Apr 2, 2019 | Physical Therapy
As a large portion of the nation’s attention turns to the “March Madness” NCAA Men’s Basketball Tournament in the coming days, Tacoma physical therapist Chad McCann says now is an ideal time to educate fans, young competitors and even...
by buildpt | Feb 5, 2019 | Uncategorized
While it’s expected that most older people tend to slow down with age, the notion that seniors and soon-to-be seniors should trade in exercise and their active lifestyles for bingo and rocking chairs is definitely antiquated, says Tacoma physical therapist Chad...
by buildpt | Jan 9, 2019 | Physical Therapy
When it comes to pain and possible injury, athletes can be a determined lot, says Tacoma physical therapist Chad McCann. “They will work through pain, injuries, all kinds of limitations to participate,” said McCann, doctor of physical...
by buildpt | Jan 9, 2019 | Physical Therapy
Engaging in antigravity technology may seem counterintuitive when seeking physical therapy to get stronger on your feet, but it’s both a real and effective option through the use of an AlterG treadmill, said Ben Hannula, a physical therapist with 3Dimensional Physical...
by buildpt | Jan 9, 2019 | Uncategorized
Finding a workout routine that fits your personality is one of the key ways to achieve optimal results, says Tacoma physical therapist Chad McCann. And, that holds particularly true for introverts – those who may be uneasy about joining a gym or a fitness class due to...
by buildpt | Nov 5, 2018 | Uncategorized
When it comes to pain and possible injury, athletes can be a determined lot, says Tacoma physical therapist Chad McCann. “They will work through the pain, injuries, all kinds of limitations to participate,” said McCann, doctor of physical therapy with 3Dimensional...
by buildpt | Oct 2, 2018 | Uncategorized
When a person experiences back pain, a condition eight out of every 10 people will deal with this at some point in their lives, his or her first instinct is typically to stop moving and rest until their back starts to feel better. This, may be good for a day or two,...
by buildpt | Sep 4, 2018 | Uncategorized
Two studies presented at the 2018 Annual Meeting of the American Academy of Orthopaedic Surgeons has medical professionals, including physical therapists, taking a closer look at young athletes and the unhealthy trend toward sports specialization. “It used to be that...
by buildpt | Aug 3, 2018 | Uncategorized
Physical therapy and exercise are often touted as ways to increase blood flow around an injury to promote faster healing. Perhaps surprisingly, the restriction of blood flow can also be an effective rehabilitation option in some cases, according to Tacoma doctor of...
