by buildpt | Nov 3, 2020 | Uncategorized
If you vow to never rest until you reach your personal health or athletic performance goal, you are overlooking a vital part of training and rehabilitation: recovery. That’s according to Tacoma physical therapist Chad McCann. While the resolve and...
by buildpt | Nov 3, 2020 | Uncategorized
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is “let’s just get this year over with.” ...
by buildpt | Oct 2, 2020 | Uncategorized
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health throughout a lifetime. But what about annual check-ups with a physical therapist? According...
by buildpt | Oct 2, 2020 | Uncategorized
October is National Physical Therapy month, a time of the year when PTs like Tacoma physical therapist Chad McCann celebrate their profession while educating others about the role physical therapy plays in improving the health and vitality of their...
by buildpt | Sep 3, 2020 | Uncategorized
As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels of at-home learning, parents and instructors should not overlook what should be a standard facet of all children’s curriculum: physical activity. Kids need...
by buildpt | Sep 3, 2020 | Uncategorized
Those who experience pain in their backs, hips or knees while walking, running, working or exercising may find that the source of their discomfort resides much lower in their bodies – possibly in their feet, said Tacoma physical therapist Chad...
