by buildpt | Dec 7, 2020 | Uncategorized
Digging out boxes of holiday decorations, hauling packages to and from the car, hiding gifts away on the higher shelves at the back of your closet … the Holiday Season certainly requires its fair share of bending, lifting and reaching. This, coupled with the cooler...
by buildpt | Dec 4, 2020 | Uncategorized
A typical New Year’s resolution is doomed to fail – that is, if you believe in statistics alone. According to Tacoma physical therapist Chad McCann, research shows that around 80 percent of people who make resolutions on the first of...
by buildpt | Nov 3, 2020 | Uncategorized
If you vow to never rest until you reach your personal health or athletic performance goal, you are overlooking a vital part of training and rehabilitation: recovery. That’s according to Tacoma physical therapist Chad McCann. While the resolve and...
by buildpt | Nov 3, 2020 | Uncategorized
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is “let’s just get this year over with.” ...
by buildpt | Oct 2, 2020 | Uncategorized
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health throughout a lifetime. But what about annual check-ups with a physical therapist? According...
by buildpt | Oct 2, 2020 | Uncategorized
October is National Physical Therapy month, a time of the year when PTs like Tacoma physical therapist Chad McCann celebrate their profession while educating others about the role physical therapy plays in improving the health and vitality of their...
