Sore Knees, Hips or Back? Could Be Your Feet

Sore Knees, Hips or Back? Could Be Your Feet

Those who experience pain in their backs, hips or knees while walking, running, working or exercising may find that the source of their discomfort resides much lower in their bodies – possibly in their feet, said Tacoma physical therapist Chad...
Tips for Avoiding Golf Injuries This Season

Tips for Avoiding Golf Injuries This Season

It’s estimated that about 29 million Americans each year hit the links for at least one round of golf. That’s 1 in 10 people in the U.S., according to the National Golf Foundation. But while golf is often considered a safe, low-impact, leisurely activity for people of...