by buildpt | Aug 5, 2020 | Uncategorized
Despite being the largest and perhaps most complicated joints in our bodies, our knees are naturally docile. They’re easily influenced by what’s going on above and below them, in other words, not making many decisions on their...
by buildpt | Aug 5, 2020 | Uncategorized
It’s estimated that about 29 million Americans each year hit the links for at least one round of golf. That’s 1 in 10 people in the U.S., according to the National Golf Foundation. But while golf is often considered a safe, low-impact, leisurely activity for people of...
by buildpt | Jul 6, 2020 | Uncategorized
The past several weeks has proven that most people are not inclined to sit idle at home as the world protects itself from the coronavirus. On the contrary, as people spend more time social distancing, DIY home...
by buildpt | Jul 6, 2020 | Uncategorized
Although many of the usual weekend fun runs, charity 5Ks and multi-stage team relays have been cancelled or gone virtual during the COVID crisis, that hasn’t stopped runners’ spirit. And, as recreation and competitive...
by buildpt | Jun 1, 2020 | Uncategorized
Warmer weather means lighter clothing all around, and footwear is no exception. But before you grab the flip-flops for summer outings and activities, physical therapists join other medical professionals in offering a word of caution: long-term...
by buildpt | Jun 1, 2020 | Uncategorized
While injuries such as tendonitis, carpal tunnel syndrome and tennis elbow — known as repetitive stress injuries (RSIs) — are often linked to an occupation or some type of sporting or recreation activity, Tacoma physical therapist Chad...
