Through the Washington state "Stay home, stay healthy" directive, 3Dimensional Physical Therapy is considered an essential business. Read more to understand how we are keeping you safe during this crucial time. 3Dimensional Physical Therapy is now offering virtual sessions to keep you moving during the COVID-19 restrictions. Learn more: https://3dimensionalpt.com/covid19

The only way to really know how you walk or run is to have it evaluated with video. The movement of your joints is often too fast for us to see at full speed. Video allows us to view your mechanics at a slower speed and evaluate for movement dysfunction. We can then determine causative factors for pain and efficiency loss. 

Video and running evaluations also allow us to offer shoe recommendations and gait adjustments to maximize power output, efficiency, and shock absorption to improve performance and minimize the risk of injury. 

We're triathletes, parents, and weekend warriors, too